One of the biggest stress-related issues that impact the workplace is burnout. Burnout is defined as a “state of vital exhaustion”, burnout can force people to miss extended periods of work and impact their well-being.
Working from home can be full of distractions and challenges. If you have all day at home to complete a task, it's human to get distracted by the internet or your phone. These evidence-based practices may improve your focus and productivity.
Self-awareness helps leaders understand what they bring to their role. Understanding their strengths in both industry skills and knowledge as well as personal characteristics allows a leader to better perform their responsibilities within an organization.
They say hard work pays, working smart makes the hard work easier and you can achieve what you want or whatever you are aiming for without experiencing the hard part of the work. Smart people always win and they get the best out of their hard work, which was done easily.