Hey, I'm John đź‘‹
I am a personal development coach. I created Tuuli to help you in your journey in personal development, I will share useful resources and practical guides that will help you in this journey.
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Featured posts
Create your own homepage in Tuuli with custom settings and no code
Here are some home pages you can configure from the admin:
* Home 1 — default
* Home 2 — hero as a right
1 min read
Give your content different forms in Tuuli with custom post templates
Tuuli comes with several custom templates, which can be selected for both posts and pages, in the Post Settings menu.
1 min read
Latest posts
How to Cultivate Emotional Resilience
Emotional resilience is when you are able to calm your frantic mind after encountering a negative experience. It is intrinsic motivation, an inner force by which we can hold ourselves through all the downsides of life.
6 min read
Embrace the Superpower of Simplicity
Clearing your mind is a great way to start to embrace simplicity. Mindfulness helps you focus on the priorities that matter and eliminate things that don't.
6 min read
Confidence
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Confidence is the Bridge Between You and Your Goals
One of the biggest keys to achieving your goals is having confidence. When the calendar changes and we get into the New Year, most people set goals and resolutions.
6 min read
Essential Steps for Repetitive Success
Clarity: You have to know where you're going. Joy: Find the actions that bring you joy that can take you where you are aspiring to go. Celebration: Celebrate along the way!
6 min read
The Best Ways to Protect Your Mental Health
To be able to take care of those around you, you need to take care of yourself first. Protecting your mental health will also help you take care of your physical health, and achieve balance in different areas of your life.
6 min read
Confidence
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How to Build and Boost Your Confidence
Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident, and reap the benefits of increasing your trust and belief in yourself.
6 min read
The Best Ways to Begin Investing in Yourself
Investing in yourself is a sure-fire way to heap a return on investments. Whether expanding your knowledge, developing positive new habits, or getting your financial and personal affairs organized, it’s your responsibility to give back to yourself.
6 min read
Goals
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How to Establish Goals and Routines That Lead to Success
Some people may have trouble sticking to goals because they don’t distinguish their goals from more casual, everyday self-improvement efforts. Just because you decide to start running every day doesn’t necessarily make that a conscious goal. So let’s revisit what goal setting means.
6 min read
The One Common Denominator Between Successful People
The common denominator of success – the secret of success of every individual who has ever been successful – lies in the fact that he or she formed the habit of doing things that failures don't like to do.
6 min read
Embrace the Unknown to Transform Your Life
If you hold onto a fear of the unknown, you’ll be stuck in both the present and the future. If you learn to embrace the unknown, you will unlock your full potential!
6 min read
Burnout
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The Best Tips to Avoid Burnout
One of the biggest stress-related issues that impact the workplace is burnout. Burnout is defined as a “state of vital exhaustion”, burnout can force people to miss extended periods of work and impact their well-being.
6 min read
Remote Work to Improve Your Focus
Working from home can be full of distractions and challenges. If you have all day at home to complete a task, it's human to get distracted by the internet or your phone. These evidence-based practices may improve your focus and productivity.
6 min read